Health
Apparently, all we need to do to feel better in ourselves is to include these 'top ten' diet tips at zero effort in 2025, as explained by a chemistry and nutrition expert
Extra Helicópteros Sanitarios
From a headache to a serious emergency, you can have a doctor at your door 24/7
Health
Mitochondria are the greatunknowns of our metabolism
Extra Lipoline
It’s precise, targeted, and designed to leave you feeling confident and cancer-free
Health
The ideal time to wake up is between seven and eight in the morning... and without using an alarm clock, according to experts
Health & Beauty
Not marathon sessions at the gym or striking different poses, the key is to stop and start again
Health & Beauty
Some celebrities sport impossibly bright, white teeth but sometimes these are fake
Health
It takes just a few minutes so there's no excuse not to do it
Health
The secret to a good night's sleep is more than just getting eight hours, according to a new study
Health
This breakthrough could lead to the development of preventive and curative treatments for one of the leading causes of death
Extra Argentina Vidrascu
The magical beauty procedure that’s making waves for all the right reasons
Health
Strength training plays a significant role in our metabolism and generates multiple, long-term benefits
Health
Numerous studies have either dismissed, or at least lowered, this recommended target. One of the latest to criticise and challenge this advice has appeared in the British Journal of Sports Medicine
Health
Scientists conducted research on a group of 2,800 people in Catalonia, aged between 40 and 65, who were monitored throughout the coronavirus pandemic