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  1. Portada
  2. Lifestyle
  3. Health
Ultra-white teeth treatments can cause sensitivity

Health & Beauty

Ultra-white teeth treatments can cause sensitivity

Some celebrities sport impossibly bright, white teeth but sometimes these are fake

Julia Fernández
  • In between all those Christmas meals try this fast exercise fix

    Health

    In between all those Christmas meals try this fast exercise fix

    It takes just a few minutes so there's no excuse not to do it

    Marta Fernández Vallejo | 23/12/2024 13:58h.
  • This is the most important sleep habit we need

    Health

    This is the most important sleep habit we need

    The secret to a good night's sleep is more than just getting eight hours, according to a new study

    Julia Fernández | 13/12/2024 15:33h.
  • Malaga researchers discover mechanism that regenerates coronary arteries
    Doctor Elena Cano, head of research. (SUR)

    Health

    Malaga researchers discover mechanism that regenerates coronary arteries

    This breakthrough could lead to the development of preventive and curative treatments for one of the leading causes of death

    Ivan Gelibter | 13/12/2024 15:26h.
  • Lipofilling: Your Body’s Secret to Natural Beauty
    Dr. Argentina Vidrascu.

    Extra Argentina Vidrascu

    Lipofilling: Your Body’s Secret to Natural Beauty

    The magical beauty procedure that’s making waves for all the right reasons

    SIE | 11/12/2024 09:01h.
  • Muscles: your guarantee of a healthier life
    (Adria Ramírez)

    Health

    Muscles: your guarantee of a healthier life

    Strength training plays a significant role in our metabolism and generates multiple, long-term benefits

    Isaac Ajeno | 06/12/2024
  • Hear the Magic of Christmas with Sontec
    (Freepik)

    Extra Sontec

    Hear the Magic of Christmas with Sontec

    Gift the sound of life this Christmas

    SIE | 04/12/2024
  • How much should you walk per day? Science debunks the 10,000-steps-a-day myth
    Physical activity is beneficial to health even when not much time is devoted to it. (AdobeStock)

    Health

    How much should you walk per day? Science debunks the 10,000-steps-a-day myth

    Numerous studies have either dismissed, or at least lowered, this recommended target. One of the latest to criticise and challenge this advice has appeared in the British Journal of Sports Medicine

    Jon Garay | 30/11/2024
  • Living with high air pollution increases chances of developing long Covid, Spanish study shows
    A person receives a dose of the Covid-19 vaccine. (EFE)

    Health

    Living with high air pollution increases chances of developing long Covid, Spanish study shows

    Scientists conducted research on a group of 2,800 people in Catalonia, aged between 40 and 65, who were monitored throughout the coronavirus pandemic

    Alfonso Torices | 28/11/2024
  • ‘I went from darkness to stability, love, serenity and happiness…'

    ‘I went from darkness to stability, love, serenity and happiness…'

    Gaby is a 38-year-old teacher in a private academy. She lives with her partner, her dog and her fish. Here is her story

    22/11/2024
  • Prebiotics, probiotics, postbiotics: what are they and in what foods are they found?
    (Yeyei Gómez)

    Health

    Prebiotics, probiotics, postbiotics: what are they and in what foods are they found?

    Microorganisms in the gut not only help metabolise our food intake, but they also produce vitamins and other nutrients essential to the human body

    Carmen Barreiro | 22/11/2024
  • Eating less and genetics help you to live longer, but which factor carries the most weight?

    Health

    Eating less and genetics help you to live longer, but which factor carries the most weight?

    An overzealous approach to calorie restriction can lead to a shorter lifespan, a study warns

    Jon Garay | 15/11/2024
  • Hospiten Estepona, at the forefront of breast cancer treatment

    Extra Hospiten

    Hospiten Estepona, at the forefront of breast cancer treatment

    The hospital has just incorporated the Senographe Pristina 3D mammography machine, which performs mammograms with the lowest possible radiation dose for patients.

    SIE | 14/11/2024
  • 'Women's heart attacks can have different symptoms, often leading to delayed diagnosis'
    Antonio Esteban explains that recommended cholesterol levels vary between healthy individuals and those at risk of heart disease. (Pedro Quero)

    Heart attacks: prevention and screening

    'Women's heart attacks can have different symptoms, often leading to delayed diagnosis'

    SUR interview with Antonio Esteban, head of cardiology at Quirónsalud Málaga

    Ana Barreales | 08/11/2024
  • Turn your chair into a gym: get in shape without leaving home
    (Adobe Stock)

    Keeping fit

    Turn your chair into a gym: get in shape without leaving home

    Find out how to use this piece of furniture to perform a complete exercise routine, no special equipment required, just a sturdy chair

    Dani de Lucas | 08/11/2024
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