Health
The (many) advantages of walking slowly
If you're looking to get in shape, don't go all-out all the time - even elite athletes practice 'slow running'
Julia Fernández
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Health
The ultimate Japanese trick for sleeping in summer without air conditioning or a fan
This homemade method popularised on the internet promises to help you fall asleep in the heatwave
SUR | -
Health
The older we get, the less we drink: these are the warning signs for dehydration
A lack of fluids can often go unnoticed but there are tricks for tackling the problem
Solange Vázquez | -
Health
These are the walk-in tests available at many pharmacies across Malaga province
The local college of pharmacists has said that its professionals can help reduce the saturation of the public health system
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Health
Eight common movements and gestures that can break our bodies
Poor technique or too much repetition is a guarantee of pain and other troubles
Solange Vázquez |
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Health
The long and the short of it: here's why we lose height as we get older
As we grow older, it is common to notice changes in our body posture: our shoulders slouch, our head tilts forward, our back starts to curve and we simply get shorter! So, how do we prevent that from happening?
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Health
'Obesity is associated with 200 diseases. It basically affects everything'
Professor of molecular biology, María del Mar Malagón, is an expert in the fight against obesity and aims to end the stigma around those who suffer from it
José Antonio Sau | -
Health
'Most of the mosquitoes that transmit tropical diseases are already in Andalucía'
The head of infectious diseases at the Hospital Gómez Ulla in Madrid said that, in addition to the Nile virus, there are already insects that could transmit dengue, chikungunya or Crimean-Congo haemorrhagic fever, the latter being spread by a tick
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Extra Allianz Health Insurance
Allianz Health Insurance: The care you need to live in Spain without fear
From digital consultations to premium medical access, enjoy personalised support, global coverage and healthcare that fit your lifestyle abroad
SUR in English |
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Health
Two new drugs against Alzheimer's open horizon of hope for 10,000 patients in Malaga province
The two drugs - lecanemab and donanemab, - which prolong life by three to five years if applied in the early stages, are expected to arrive in Spain
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Extra Grupo Dental Clinics
All On Digital: the innovative dental implant technique from Grupo Dental Clinics
With a network of over 20 clinics across Andalucía, Grupo Dental Clinics has perfected and implemented a new method that combines digital technology and artificial intelligence to deliver cutting-edge dental implant treatments
SUR in English | -
Health
Stress is triggering inflammation in your brain...
To defend itself the body reacts as it would to fight against a virus
Solange Vázquez | -
Extra Vithas Xanit Estepona Hospital
Vithas Xanit Estepona Hospital: a reference for quality healthcare
Medical quality, state-of-the-art technology and a friendly service combine to offer each patient a unique experience of excellence, with a team of highly qualified professionals
SUR in English |
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Health
The food in your emergency kit to help with anxiety
Include these items and you'll notice their calming effect
Julia Fernández | -
Extra Sabadell Seguros
Why is it important to have a life insurance policy?
Sabadell Seguro's new Life Care offers numerous services such as 24-hour medical advice, international second medical opinion, or psychological care
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