Health
Best in threes and other 'magic' formulas for keeping your healthy New Year resolutions
"If you are looking to improve your health, start with two-minute gestures," advises expert Beatriz Crespo
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Health
Drinking and not getting a hangover, a mission... almost impossible
Here are some science-backed tips for coping with the any excesses as well as possible
Carmen Barreiro | -
Living and health
What if you stop trying to sleep in one go and do it in two?
This was the way it was done until the Industrial Revolution
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Extra Generación Dental Clinic Fernández Baca
A dental clinic open to the world: professional excellence and human warmth that bring people closer
Brothers Héctor and Javier Fernández-Baca, two young dentists from Malaga, have managed to position Generación Dental Clinic Fernández-Baca as a benchmark in the new digital dentistry
SUR in English | -
Health
Shingles vaccine delays Alzheimer's in people already diagnosed, study shows
A study in Cell confirms results published in April and shows that the shingles (herpes zoster) vaccine may also benefit people diagnosed with dementia by slowing the progression of the disease
Rafael Ibarra |
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Extra CK La Quinta
CK La Quinta: a place to recover, settle and feel at home
This assisted living facility in San Pedro de Alcántara is designed to guarantee maximum well-being for its residents
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Health
Weighted blankets to fight insomnia: when gaining ten kilos can help
The weight exerts pressure and this is said to relax the body and calm the mind, but does it really help you sleep well?
Carmen Barreiro | -
Health
Isometrics: the exercise that gets you in shape without moving
These exercises are loved and hated in equal measure because, although they don't involve sudden movements or jumping, they can still be uncomfortable, so here are some guidelines to trying them out
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Extra Clínica Premium Marbella
Prostate cancer prevention day at Clínica Premium Marbella
Clínica Premium Marbella and MAC launch a charity initiative using ExactVu® micro-ultrasound technology
SUR in English |
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Health
These are the most common illnesses to afflict us in autumn
Covid, 'flu, colds, atopic dermatitis, asthma and more. Most of them are caused by viruses or have a significant allergic component
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Health
Malaga maternity hospital leads national paediatric ECMO care
It is the only facility capable of transferring extracorporeal membrane oxygenation life support patients across Andalucía, Murcia, Alicante, Badajoz, Ceuta and Melilla
José Antonio Sau | -
Extra Clínica Dr. Nebro
Clínica Dr. Nebro: leaders in cataract surgery
Extensive experience, continuous training and the use of the latest technological advances in ophthalmology have placed this Fuengirola clinic at the forefront of this type of treatment
SUR in English | -
Health
Man's heart vs woman's heart; who's more at risk of a heart attack or stroke?
Coronary heart disease has always been thought to be a male-dominated health risk, but the findings from a new study are quite a revelation
Fermín Apezteguia |
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Health
Spotlight on alopecia: revealing those bald patches and more
The fear of rejection: 30% of alopecia cases diagnosed in Spain are women, so actresses and models are helping to raise awareness of this problem
Izaskun Errazti | -
Extra Soriano Visión
Soriano Vision: see the world through different eyes; optical excellence in the heart of Marbella
Soriano Vision represents the union between clinical expertise and aesthetic wellbeing
SUR in English |