Lifestyle

A siesta is good for your memory

Fermín Apezteguia

An academic study has revealed that a 30-minute nap after lunch improves learning and productivity

14 Jun 2023 11:34

World Blood Donor Day

This is how you can help save the lives of three other people

Patricia Cabezuelo
14 Jun 2023 11:27

Extra Hyperbaric Medical Centre in Estepona

Hyperbaric Oxygenation, the therapy for high-performance athletes and celebrities to maintain their health
12 Jun 2023 17:07

On World Tapas Day, these are best dishes to enjoy in Spain for healthy eyes

SUR | Malaga
11 Jun 2023 22:01

Self-tanning products, the only route to a healthy suntan

Carmen Barreiro

That desired bronzed look can be achieved without the risks of too much sun and skin damage say experts, who point out that patients refuse to see the dangers involved in lying in the sun
09 Jun 2023 13:15

Swimsuits for women with mastectomies

Cristina Pinto

At their local base in Alhaurín de la Torre, the AECC held a fashion show with prosthetics, orthopaedic sleeves and swimsuits adapted for patients with breast cancer
05 Jun 2023 10:14

Sugar: here's how food labelling can mislead us

Marta Fernández Vallejo

Groups warn that the terminology used on food packaging can be designed to confuse the consumer
26 May 2023 12:36

Fighting urine infections

Carmen Barreiro

Vaccination is an effective alternative to antibiotics, say doctors, when episodes are recurrent
19 May 2023 12:22

Lung cancer cases rise among non-smokers

Solange Vazquez

The disease is affecting an increasing number of women and young people who were not considered as high risk
12 May 2023 12:44

Do you suffer from 'hangxiety' after drinking

Solange Vázquez