Walking routes in Andalucía
Cañada Fuente de la Adelfa
A circular path along old cattle tracks, through pine forests and offering great panoramic views over the Costa del Sol
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Extra Invest Home
Royal Park Residence at the Heart of the New Golden Mile Transformation
A landmark development shaping one of the Costa del Sol’s fastest-growing residential destinations
SUR in English | -
Health
Malaga colon cancer diagnoses to exceed 1,400 people in 2026
The good news is that the survival rate will surpass 60 per cent thanks to early detection and advanced treatments
José Antonio Sau | -
Housing
Access to housing prevents 85.5% of Spaniards aged16 to 29 from becoming independent
Around 6.3 million young people still lived with their parents in 2025, according to official estimates
EP | -
In The Frame
Supporting female-led companies in Malaga
Lara Moloney: Moving to the Costa del Sol after an eight-month trip around Asia with her family in the wake of Covid provided the opportunity to further a career in the tech sector, but in the sunshine
Jennie Rhodes |
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Ice Hockey World Championships
Great Britain and Spain as ice hockey powers
The 2026 Men’s Ice Hockey World Championship is taking place in Switzerland, with the Great Britain national team competing. They became the first European champions over a century ago, when Spain was also among the leading hockey nations
Alekk M. Saanders | -
Andalusian influencers around the world
Antonio Machado: A symbol of democratic Spain
Machado’s poetry has been translated into many languages as it is widely taught in international comparative literature courses
Tony Bryant | -
Health and wellness
The ten-minute technique to improve your agility
No gym, no weights. An 81-year-old scientist demonstrates the power of training lying down. You'll see results in just two weeks
Julio Arrieta | -
Gardening in southern Spain
The rock lotus
Orostachys is a genus of rosette-forming succulents belonging to the Crassulaceae family, closely related to sedums and sempervivums
Denise Bush |
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Andalusian influencers around the world
Antonio Machado: A symbol of democratic Spain
Machado’s poetry has been translated into many languages as it is widely taught in international comparative literature courses
Tony Bryant | -
Food and Drink opinion
Prohibition
Columnist Andrew J. Linn looks at how moderate regulation of alcohol comsumption might work better than outright bans
Andrew J. Linn | -
Celebrity
Bad Bunny and Zara: ‘Benito Antonio’ collection lands in the UK and Spain
The Puerto Rican superstar debuts a 150-piece Inditex collaboration ahead of his sold-out 12-date Spanish tour
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Restaurant review
A taste of the Alps in Fuengirola at the Old Swiss House
From molten raclette to golden rösti, this family-run institution offers a masterclass in Swiss tradition on the Costa del Sol
Dilip Kuner |
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Health
One in three Malaga adults has high blood pressure
Cardiologist Dr Daniel Gaitán recommends checking blood pressure levels once a year from the age of 40 onwards
José Antonio Sau | -
Food and drink
Healthy eating? 69% of fruit consumed in Spain contains pesticides
Moreover, 46 per cent of all food consumed in Spain contains pesticide residues, according to official data from the Spanish agency for food safety and more (Aesan)
M. Gallardo |