Extra VV07
Unlock Timeless Beauty with VV07’s Cell Renewal Regeneration Program
Marbella-based clinic presents a breakthrough exclusive protocolthat elevated anti-aging treatment to a new level
SUR in English
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Health
14 ways within reach to prevent Alzheimer's disease
Losing weight, not smoking, studying longer and a more active social life can be key
Jon Garay | -
The power of physical contact
A hug, a caress or even wrapping up in a blanket have proven benefits for our health
Jon Garay | -
Extra Lipoline
Droopy eyelids and under-eye bags!
Blepharoplasty it’s a way to give your eyes a refreshed, youthful look
SUR in English | -
Extra Clínica Tafur
Smile Makeover with Dental Veneers at Clínica Tafur
The clinic offers 12 veneers from 103 euros per month
SUR in English |
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World Cancer Day
Becoming parents despite cancer
More and more patients are freezing their eggs or sperm with the help of the assisted reproduction unit at the Materno Infantil hospital in Malaga because of the risk that cancer or other medical treatments might compromise their fertility. It is free service and there's no waiting list
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Health
To what do we owe the size of our brain? Once again it could be down to the microbiota in our gut
The bugs in our gut are responsible for making us stubborn, but not in the strict sense of stubbornness or obstinacy - we're just opinionated, we think more
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Health
New year, new diet? Ten no-fuss items you need to add to your daily routine
Apparently, all we need to do to feel better in ourselves is to include these 'top ten' diet tips at zero effort in 2025, as explained by a chemistry and nutrition expert
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Extra Helicópteros Sanitarios
Helicópteros Sanitarios: over three decades leading home medical care on the Costa del Sol
From a headache to a serious emergency, you can have a doctor at your door 24/7
SUR in English |
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Health
Why feeling a little chilly can boost your energy
Mitochondria are the greatunknowns of our metabolism
Julia Fernández | -
Extra Lipoline
Skin Cancer Onco-Plastic Surgery: A Smart Step to Stay Healthy!
It’s precise, targeted, and designed to leave you feeling confident and cancer-free
SUR in English | -
Health
Sleep: Is being a 'super early riser' an advantage?
The ideal time to wake up is between seven and eight in the morning... and without using an alarm clock, according to experts
Fermin Apezteguia | -
Health & Beauty
The surprising secret to burning more calories while walking
Not marathon sessions at the gym or striking different poses, the key is to stop and start again
Julia Fernández |
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Health & Beauty
Ultra-white teeth treatments can cause sensitivity
Some celebrities sport impossibly bright, white teeth but sometimes these are fake
Julia Fernández | -
Health
In between all those Christmas meals try this fast exercise fix
It takes just a few minutes so there's no excuse not to do it
Marta Fernández Vallejo |