Health
Eight common movements and gestures that can break our bodies
Poor technique or too much repetition is a guarantee of pain and other troubles
Solange Vázquez
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Extra Sabadell Seguros
The importance of having comprehensive insurance
Sabadell Blink Seguro Auto car insurance offers basic third party essential cover at an unbeatable price
SUR in English | -
Food and drink
Anna Pavlova at the Russian Museum: this is the dessert she gives her name to and six places to try it in Malaga
On the occasion of the exhibition starring the famous dancer in the Museo Ruso Málaga, we take a look at the origin and preparation of this dessert, as well as the different versions that are made in the province
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Gardening
Recommended for your garden in southern Spain: Scaevola aemula
Commonly called the fan flower, it is native to hot, dry, desert areas of Australia
Denise Bush | -
Health
The long and the short of it: here's why we lose height as we get older
As we grow older, it is common to notice changes in our body posture: our shoulders slouch, our head tilts forward, our back starts to curve and we simply get shorter! So, how do we prevent that from happening?
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Food and drink opinion
The 'art' of wine tasting
In the world of wine, appearing knowledgeable does not require years of study - just a touch of elegance, confidence, and an acceptable amount of well-intentioned sleight of hand, writes columnist Andrew J. Linn
Andrew J. Linn | -
Foreign influencers in southern Spain
John Cunningham: A Scot at home in his beloved Seville
A great benefactor for the city, the Scottish trader John Cunningham was the main architect of the construction of St George's English cemetery in Seville
Tony Bryant | -
Travel
Unlock a different side of German culture, with no clichés
Home to the renowned Hanseatic League, these northern cities were instrumental in European trade and history
Emma Blanch | -
Extra LT Construction
From Dream to Reality: How to Build a Villa on the Costa del Sol Without Losing Your Peace of Mind
Tranquility is Built: The LT Construction Way in Southern Spain
SUR in English |
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Extra Allianz
Feel at home, wherever you are, with Allianz Household Insurance
With tailored household insurance designed especially for expats, you can live fully, with confidence and peace of mind
SUR in English | -
Extra Caetano Benet Mercedes-Benz
Sustainable mobility as an opportunity to improve people's lives
Sponsored by Caetano Benet Mercedes-Benz, Diario SUR held an event to highlight the benefits of 100% electric and plug-in hybrid vehicles
SUR in English | -
Extra Sabadell Seguros
Sabadell Seguros, the 1st bank insurance to include full anti-occupation cover
It's an essential tool to protect the interests of homeowners, offering immediate legal assistance with specialist legal advice and support to quickly manage and resolve any illegal occupation
SUR in English | -
Health
'Obesity is associated with 200 diseases. It basically affects everything'
Professor of molecular biology, María del Mar Malagón, is an expert in the fight against obesity and aims to end the stigma around those who suffer from it
José Antonio Sau |
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Foreign influencers in southern Spain
Hermanfrid Schubart: German archaeologist and historian
The German professor is particularly well-known for his discoveries of, and research into, Phoenician remains along the east of Malaga coastline
Jennie Rhodes | -
Food critic
Contracata in Marbella: Bringing back tradition
An attractive menu where most of the house's iconic dishes have returned