The year-end review reveals significant health impact figures, including skin check-ups for 816 individuals and the publication of six articles in scientific journals
Health
Most respiratory infections are treatable at home, but take care if you belong to an at-risk group or are struggling to breathe
Extra Centro Hiperbárico de Estepona
Recommended for people of all ages, the most important thing when it comes to accessing this therapy is to opt for professionals with recognised experience and the right facilities
ALCOHOLICS ANONYMOUS
If the consequences of your drinking are catching up with you it’s time to seek help from the Alcoholics Anonymous support group. Meetings are held daily throughout the Costa del Sol
Health
The build-up of fat in the abdomen carries more risks than if it is concentrated on the hips, buttocks and thighs
Health
Wind, cold and heating affect your health and multiply the feeling of dryness and itching
Health
Painkillers take the overall lead, although those with benzodiazepines are close behind
Health
Metamizole, the best-selling painkiller worldwide but the cause of death for 45 Brits in Spain over 30 years, sparks debate over its continued use here
Health
Fruit is a natural source of sugar and having it in easy reach might help you avoid indulging in forbidden delights from the fridge or pantry
Health
Forget offsetting your bingeing by fasting: it only encourages you to overeat, you don't save calories and it could be bad for your health
Health
Stress, exposure to the sun, hormonal changes... these can all trigger a flare-up
Health
Half the population has this bacteria in their gut but only a few develop symptoms
After being subjected to loud noise it is crucial to act fast if you have suffered hearing damage. Early treatment can prevent hearing loss