Extra Sabadell Seguros
Why is it important to have a life insurance policy?
Sabadell Seguro's new Life Care offers numerous services such as 24-hour medical advice, international second medical opinion, or psychological care
SUR in English
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Health
For a good night's sleep, avoid drinking coffee after this time
Caffeine only takes effect after 30 minutes and then stays in the body for up to 12 hours
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Art
Creator of Puerto Banús landmark dies in Russia
The Russian-Georgian monumentalist painter and sculptor Zurab Tsereteli, whose iconic works are in Andalucía, died this week at the age of 91, due to heart failure
Alekk M. Saanders | -
Travel
1000 years of Montserrat: a place of faith in natural beauty
This enclave near Barcelona combines history, spirituality, art and nature, inspiring believers and visitors from all over the world
Alekk M. Saanders | -
Andalucía
Double orange for Polopos, the Dutch village in Andalucía
This Sunday, in the Granada village of Polopos, home to numerous Dutch nationals and a popular holiday destination for many more, local wine with its characteristic orangish hue will be pouring from fountains
Alekk M. Saanders |
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Travel
Mérida: A wealth of Roman heritage in the heart of Extremadura
The centre of this ancient city in Spain, located close to the Portuguese border, received World Heritage Site status due to its 2,000-year artistic legacy
Tony Bryant | -
Foreign influencers in southern Spain
Leopoldo O'Donnell A prime minister with Irish roots
From a military family, his grandfather, Joseph (José) O' Donnell, came to Spain from Ireland in 1739 where he enlisted in the Irlanda Regiment
Jennie Rhodes | -
Health
The shopping list for cancer prevention as recommended by the experts
The foods you should include in your shopping trolley, along with other advice from the Spanish Association Against Cancer (AECC)
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Lifestyle
A revived U3A in the Axarquía has groups for all interests
Michael Bowen was made president of the University of the Third Age branch in November 2024 and it will have a stall at Nerja Residents Day on Sunday to extend its reach
Jennie Rhodes |
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Extra Sabadell Seguros
Sabadell Seguros renews its life insurance policies with new covers and services in English
All this integrated into an exclusive APP of wellbeing services and an instant medical chat
SUR in English | -
History
Shakespeare - a lover of 'sack'
The famous English playwright promoted Andalusian sherry as 'sack' in his works
Alekk M. Saanders | -
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Food critic
La Jábega (Torremolinos): Fresh seafood cuisine
A precise mastery of charcoal cooking makes the difference
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Food and drink
Spanish ostrich eggs for Easter
Fresh eggs can be bought at this time of year in Granada province; one is enough for everyone
Alekk M. Saanders | -
Foreign influencers in southern Spain
Mario Vargas Llosa, a Nobel prize winner with ties to Marbella
The Peruvian writer spent three weeks every summer at the town's Clínica Buchinger and was often seen walking along the promenade
Jennie Rhodes |