Health
What to eat to change how you drink
Nutritionist Brooke Scheller says that proper nutrition can help reduce alcohol consumption or eliminate it entirely
Julio Arrieta
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The Food Critic opinion
Skina Marbella: Haute Andalusian cuisine
A comprehensive vision of everything that encompasses a great kitchen and dining room
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Travel
A Portuguese riverside enclave with plenty of historical charm
Alcoutim, located on the river Guadiana in the Algarve, retains the ambience of a traditional fishing village
Tony Bryant | -
Travel
Make a flying visit to Paris to get the lowdown on fashion
Head to the French capital for retail therapy and to catch an exhibition at the Louvre which charts the history of the city's love of haute couture
Jennie Rhodes | -
Foreign influencers in southern Spain
Norman Kinnersley The founder of 'Spanish Red'
Norman Stuart Kinnersley was an English investor who started Óxidos Rojos de Málaga, a company that is still going and is now run by his grandson
Jennie Rhodes |
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Food and Drink
Madrid Fusión pays tribute to the pioneers of the Spanish culinary revolution
Spain's global leadership was celebrated at the huge party for Madrid Fusión's 23rd anniversary which also marked three decades of the culinary revolution
G. Elejabeitia / M. Lorenci | -
Food and Drink
Richard Hart, the British baker and 'rye whisperer'
Famous worldwide for his bread, the British chef promoted his book while demonstrating the art kneading bread
Miguel Lorenci | -
Gardening in southern Spain
Dovyalis caffra
Commonly called Kei apples, Dovyalis caffra is a tough small tree or shrub with rounded green leaves and clusters of showy creamy green or yellowish flowers followed by edible yellow fruits
Denise Bush | -
Flamboyant rock and roll inspired by the surreal
Franck Carducci. The French multi-instrumentalist and his band, The Fantastic Squad, perform on the Costa del Sol as part of the Spanish leg of The Extravaganza Tour
TONY BRYANT |
Extra Kayak Nerja
Kayak Nerja reveals the eastern Costa del Sol's best routes and hidden gems
SUR in English
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Extra El Lodge y Maribel
El Lodge and Maribel: warmth and comfort in two exclusive mountain retreats
These two hotels offer a refined alpine experience for visitors to Sierra Nevada
SUR in English | -
The Pool
Celebrating almost two years of The Pool Marbella: a Community built on collaboration and growth
The Pool Marbella has established itself as a reference for business entrepreneurship and innovative projects
SUR in English | -
Extra Benno Bühler
Damp walls in your house?
It's hard to believe, but even in dry Andalusia many homeowners complain about mould and damp in their dream homes
SUR in English | -
Health
To what do we owe the size of our brain? Once again it could be down to the microbiota in our gut
The bugs in our gut are responsible for making us stubborn, but not in the strict sense of stubbornness or obstinacy - we're just opinionated, we think more
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The Food Critic
La Cascada Marbella: sustainable cuisine
Eclectic dishes with a French influence and an emphasis on local produce
Enrique Bellver | -
Food and drink
Marmalade: as British as it is Andalusian
The English word "marmalade" refers to jam made with citrus fruit, a more limited definition than offered by its Portuguese root
Ana Vega |