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Verano Azul: 40 years of 'Blue Summer'

Forty years ago, one of the most successful Spanish TV series ever, Verano Azul, was broadcast on La Primera Cadena of Televisión Española. In Nerja there are monuments, parks and streets devoted to the show that even prompted some foreigners to move to the Costa del Sol

ALEKK M. SAANDERS
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    Healthy lifestyle: nutrition, exercise and... rest!

    Our modern society has embraced the importance of healthy lifestyle habits so much that going to a nutritionist or personal trainer has become commonplace. We all want to be the best we can be and we know that a healthy lifestyle is achieved by eating right and exercising regularly. But we want to open your eyes to the third fundamental aspect of a truly healthy lifestyle, rest, and the professionals who will advise you: your Mattressologists®

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