Health
Forget those crash diets: how to lose four kilos a month without the stress
Two experts tell us how to change our mindset about weight loss and diets by following four, simple guidelines
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Health
Should we be self-medicating migraine attacks?
According to data released by the Spanish Society of Neurology, more than 5 million people in Spain suffer from some type of headache and more than one and a half million suffer migraines for up to fifteen days every month
Fermin Apetzteguia | -
Health
Majority of prostate cancer cases don't present any symptoms early on
The incidence of prostate cancer in Malaga has gone up slightly in the last year and experts warn that one in four men will suffer from this type of tumour
Iván Gelibter | -
Health
Styes: a painful but not serious eye infection
They typically take up to ten days to heal, although some lumps can take up to three months to disappear
Carmen Barreiro | -
Extra ASSSA
Why choose health insurance with multilingual assistance in Spain?
ASSSA has a high degree of specialisation in dealing with international citizens
SUR |
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Health
Microtrauma: if it’s nothing serious why do I feel so bad?
You don’t need to experience a huge tragedy to feel traumatised, as the accumulation of minor, negative events can be just as devastating
Carmen Barreiro | -
Health
Don't be shy, this is how to avoid being lonely
One solution to this involuntary solitude is to give yourself the challenge of making one good friend a year
Julio Arrieta | -
Almeria, the only province in Spain where nearly half the population is overweight
A new study has shone a spotlight on obesity in Spain, with Andalucía not recording flattering results
David Roth | -
A protein which can help you age better
Although TP53INP2 cannot be taken orally, there is hope that it can slow the loss of muscle and body strength as we grow old
Jon Garay |
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Extra Sontec
Breaking the Silence: Overcoming the Stigma attached to wearing Hearing Aids
Despite their transformative potential, hearing aids continue to carry unwarranted associations that hinder their acceptance and use.
SUR | -
Health
Working out to lose that belly fat
The classic abs workout only helps to tone up muscle, not shrink the fat. There's a better way to do that
Marta Fernández Vallejo | -
Extra Premium Clinic
Premium Clinic incorporates innovative robotic surgery techniques
The Marbella clinic adds the Da Vinci and Aquabeam systems to its catalog of medical services, minimally invasive treatments to treat prostate pathologies.
SUR | -
Health
Take care of your skin, and not just on your face
Remember, our skin is the largest organ of the body. As Gema Herrerías explains, a basic cosmetic routine consists of three steps and is the same for both men and women
Carmen Barreiro |
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Health
Endometriosis, the invisible illness suffered by women
Those affected by this condition in Malaga province have denounced "the neglect" they suffer from the health service and demand more investment in research
Matías Stuber | -
Extra Hyperbaric Medical Clinic
The Hyperbaric Medical Clinic has treated thousands of patients who have improved their health over the past decade
The clinic celebrates its tenth anniversary this year: more and more patients from across the globe choose the centre to improve their health and quality of life
SUR |