https://www.surinenglish.com/lifestyle/health/regular-sleep-loss-can-lead-weight-gain-20260717124300-nt.html2026-07-19T12:43:00+02:00Surinenglishen2026-07-19T12:43:00+02:00Regular sleep loss can lead to weight gain and health risks, study findsregular, gain, can, loss, risks, study, finds, weight, lead, health, sleephttps://s1.ppllstatics.com/surinenglish/www/multimedia/externo/2026/07/17/149499127-k1ZE-U30885297832JR-1200x840@Diario%20Sur.JPG https://www.surinenglish.com/malaga/axarquia/axarquia-region-promoting-20260717100648-nt.html2026-07-19T12:07:00+02:00Surinenglishen2026-07-19T12:07:00+02:00Axarquía opens up areas for camping and motorhomes to encourage tourism region, camping, towns, tourism, the, and, axarquia, motorhome, promoting, smallhttps://s1.ppllstatics.com/surinenglish/www/multimedia/externo/2026/07/17/Motorhome-U101072592324x1-1200x840@Diario%20Sur.jpg https://www.surinenglish.com/malaga/malaga-city/malagas-google-cybersecurity-centre-reaches-max-capacity-20260717101700-nt.html2026-07-19T10:17:01+02:00Surinenglishen2026-07-19T10:17:00+02:00Malaga's Google cybersecurity centre reaches max capacity with over 100 employees employees, cybersecurity, centre, max, google, reaches, with, 100, malagas, capacity, overhttps://s1.ppllstatics.com/surinenglish/www/multimedia/externo/2026/07/17/google-RszZT5FvM024pnadk18pWZM-1200x840Diario%20Sur-RAVW527HIKgqgUtMn9PBewL-1200x840@Diario%20Sur.jpg https://www.surinenglish.com/malaga/marbella-san-pedro/sales-prime-property-20260717105144-nt.html2026-07-18T12:05:00+02:00Surinenglishen2026-07-18T12:05:00+02:00Sales of prime property in Marbella totalled more than 70 million euros in the first half of 2026 euros, marbella, the, than, property, more, prime, first, totalled, million, half, 2026, saleshttps://s1.ppllstatics.com/surinenglish/www/multimedia/externo/2026/07/17/Marbella%20property-U101072592324x1-1200x840@Diario%20Sur.jpg https://www.surinenglish.com/malaga/marbella-san-pedro/marbella-completes-section-20260717105022-nt.html2026-07-18T10:13:00+02:00Surinenglishen2026-07-18T10:13:00+02:00Marbella completes the section of the coastal path in Las Chapas coastal, section, marbella, completes, the, chapas, pathhttps://s1.ppllstatics.com/surinenglish/www/multimedia/externo/2026/07/17/walkway-U101072592324x1-1200x840@Diario%20Sur.jpg https://www.surinenglish.com/malaga/axarquia/wildfire-archez-competa-20260717193744-nt.html2026-07-17T22:20:21+02:00Surinenglishen2026-07-17T19:58:03+02:00Wildfire in Árchez: Cómpeta lockdown lifted and road reopens emergency, evacuation, wildfire, the, and, archez, level, closure, local, road, the, population, activation, led, competahttps://s1.ppllstatics.com/surinenglish/www/multimedia/externo/2026/07/17/incendio-2-kgbF-U101072592324x1-1200x840@Diario%20Sur.jpg https://www.surinenglish.com/malaga/mijas-fuengirola/traffic-delays-near-20260717203313-nt.html2026-07-17T20:41:09+02:00Surinenglishen2026-07-17T20:41:09+02:00Tailbacks on the A-7 in Fuengirola following an accident involving four vehicles accident, vehicles, traffic, following, an, involving, jams, four, the, fuengirolahttps://s1.ppllstatics.com/surinenglish/www/multimedia/externo/2026/07/17/atascos-kHfD-U101072592324x1-1200x840@Diario%20Sur.jpg https://www.surinenglish.com/spain/irish-woman-arrested-for-failing-pay-familys-20260717183631-nt.html2026-07-17T18:36:31+02:00Surinenglishen2026-07-17T18:36:31+02:00Irish woman arrested for failing to pay family's hotel bill in Gran Canaria pay, hotel, bill, for, irish, familys, canaria, gran, failing, arrested, womanhttps://s1.ppllstatics.com/surinenglish/www/multimedia/externo/2026/07/17/gran-canaria-kYWG-U30881790481QnH-1200x840@Diario%20Sur.jpg https://www.surinenglish.com/spain/pedro-sanchez-attend-world-cup-final-without-20260717175802-nt.html2026-07-17T17:58:03+02:00Surinenglishen2026-07-17T17:58:03+02:00Pedro Sánchez to attend World Cup final without his trial-facing wife without, cup, wife, ruling, passport, world, his, despite, final, attend, pedro, trialfacing, sanchezhttps://s1.ppllstatics.com/surinenglish/www/multimedia/externo/2026/07/17/pedro-sanchez-infantino-1501197991-Rs5fYqrjnnpOseC5OChZpTK-1200x840@diario_abc-R3dIXqDD1qFZP5W4B7S3AUJ-1200x840@Diario%20Sur.jpg https://www.surinenglish.com/malaga/guadalhorce-valley/alhaurin-torre-launches-20260717122536-nt.html2026-07-17T17:26:30+02:00Surinenglishen2026-07-17T17:26:30+02:00Alhaurín de la Torre unveils 1.6-million-euro plan to prevent future flash floods for, launches, alhaurin, cold, torre, further, spells, million, prepare, projecthttps://s1.ppllstatics.com/surinenglish/www/multimedia/externo/2026/07/17/alhaurin-de-la-torre-floods-Rh2DhHOu4axB5imTGw8xNCO-1200x840@Diario%20Sur-U101072592324x1-1200x840@Diario%20Sur.jpg https://www.surinenglish.com/andalucia/defence-aerospace-industry-20260717122243-nt.html2026-07-17T17:01:50+02:00Surinenglishen2026-07-17T17:01:50+02:00Andalucía's defence and aerospace sector now worth 1.4 per cent of region's GDP cent, for, aerospace, accounts, defence, andalusias, the, and, per, gdp, already, industryhttps://s1.ppllstatics.com/surinenglish/www/multimedia/externo/2026/07/17/1514847156-RO9DvGH7qA2f8DkArrH45qK-1200x840@Diario%20Sur-U101072592324x1-1200x840@Diario%20Sur.jpg https://www.surinenglish.com/andalucia/costa-tropical/english-footballs-peterborough-united-have-preseason-training-20260717155152-nt.html2026-07-17T15:51:53+02:00Surinenglishen2026-07-17T15:51:53+02:00English football's Peterborough United FC have pre-season training session on Costa Tropical costa, footballs, training, tropical, english, united, preseason, session, have, peterboroughhttps://s1.ppllstatics.com/surinenglish/www/multimedia/externo/2026/07/17/PB%20United%20main-RtLt6TEB1dN6TeqXGILmtMN-1200x840@Diario%20Sur.jpeg https://www.surinenglish.com/lifestyle/maria-zambrano-philosopher-exile-20260717173626-nt.html2026-07-17T17:36:26+02:00Surinenglishes2026-07-17T17:36:26+02:00María Zambrano: A philosopher in exilemaria, exile, zambrano, philosopherhttps://s1.ppllstatics.com/surinenglish/www/multimedia/2026/07/17/220822441.jpg https://www.surinenglish.com/opinion/related-cases-20260717180411-nt.html2026-07-17T18:04:12+02:00Surinenglishes2026-07-17T18:04:12+02:00Related cases cases, relatedhttps://s1.ppllstatics.com/surinenglish/www/multimedia/externo/2026/07/17/1514831657-kvIH--1200x840@Diario%20Sur.JPG https://www.surinenglish.com/lifestyle/an-instinctive-need-help-others-20260717184420-nt.html2026-07-17T18:44:20+02:00Surinenglishes2026-07-17T18:44:20+02:00An instinctive need to help others need, an, help, others, instinctivehttps://s1.ppllstatics.com/surinenglish/www/multimedia/2026/07/17/220810605.jpg