10:28
LifeStyle
Wellness, at home and away
Andrew Forbes
...grounded in the seasons, so at the moment it's hearty winter vegetables, with layers of flavour thanks to smoking or roasting, lots of fresh herbs and some exotic spices. Expect starters of delicately smoked aubergine with rocket, tofu, and pomegranate; and ... main courses of wild artichoke with fennel puree - winter never tasted so good. Puddings are on the menu too, but there's no refined sugar. Sweetness comes from natural unprocessed sources. It's a good trick to try at home. In fact, the rice pudding
