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    156 resultados para 'sleep'

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    NOTICIAS 156 noticias encontradas

    14:32

    LifeStyle

    For World Sleep Day, experts give advice on how to get a better night’s rest

    Isabel Méndez

    In addition to St Joseph’s Day and Father’s Day being celebrated in Spain on 19 March, another less well-known commemoration is being marked - World Sleep Day. Created by the World Sleep Society (WSS), the day aims to increase awareness of the ... need to better treat sleeping disorders. The slogan for this year’s event is "regular sleep, healthy future" and aims to show how bad sleeping habits can impact negatively on health and quality of life. According to the Spanish Neurological Society ... WSS estimates that sleep problems are a threat to the health and quality of life of up to 45% of the world’s population. Therefore, the WSS has published a list of tips to help people to sleep better and feel more rested. Advice for adults: - Set

    17:00

    Local

    The link between Covid-19 and tinnitus

    sontec hearing centres advertorial

    ...tinnitus could be exacerbated. However, the study did show that in 54% of people there was no change in their tinnitus. A further impact of the pandemic (more so of the lockdown), was a significant effect on sleep and sleep patterns. 67% described lower ... sleep quality, as explained by one respondent, “I've not been able to sleep because of a change in routine and worrying, which makes my tinnitus louder." We at SONTEC HEARING CENTRES, have been on the coast serving the community for over 20 years. A

    19:06

    LifeStyle

    Eyes open till dawn

    ROCÍO MENDOZA

    Staying awake is a voluntary act, but sleeping isn't. Our brain is in charge of our body and it decides when we can close our eyes and rest. In fact, most people realise that the more we try to force ourselves into 'sleep mode', the more our 'boss' ... did we remember to lock the front door? This struggle creates a kind of vicious circle that makes it impossible to sleep and sleep well. It is insomnia, something which the Spanish Neurology Society (Sociedad Española de Neurología) says affects ... health which was worst affected, together with diet and exercise, and now "the uncertainty has not gone away", says Javier Puertas, vice-president of the Spanish Sleep Society and a specialist in the sleep unit at the Alzira hospital in Valencia. "Many

    18:28

    Local

    Wanted man who tried to kill a vet arrested on the Costa del Sol

    ALVARO FRÍAS / JUAN CANO

    National Police officers have arrested a wanted Belgian man in Malaga, Costa del Sol. The force said the man had a European arrest warrant against his name after he was found guilty of trying to kill a vet who was putting his dog to sleep. The ... issued in December 2020 in his home country. According to the information provided by the Belgian authorities, the man had made an appointment with a vet, with the intention of putting his dog to sleep. While the vet was treating the animal, he tried

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