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HEMEROTECA

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921 resultados para 'your'

NOTICIAS 921 noticias encontradas

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21:26

Local

Rules will relax for sport, shopping and socialising in Phase Two

sur in english

When Malaga and Granada provinces move into Phase Two next Monday, 1 June, there will be important changes. Phase 2 To start 1 June for Malaga and Costa In Phase Two, the restrictions will be relaxed even more, although activity can still onl

08:44

National

Spain will welcome back foreign holidaymakers in July, says PM

EFE

Tourists will be able to come to Spain again from July "in conditions of safety", prime minister Pedro Sánchez announced at a press conference on Saturday. "Tourism is a vital sector for the Spanish economy," said Sánchez, encourging professionals

13:21

National

UK Embassy eases concerns over residency appointments

SUR IN ENGLISH

...provinces in Phases Two or Three of lockdown easing are starting to make appointments available and advised people to keep checking the online appointment link. UK Ambassador Hugh Elliott said, "If you don't yet have your green residency certificate there ... healthcare), your rights are assured even if you are not able to get the physical document before the end of the year." He added that for those already with the green certificate or card, this is valid after December and no details on any replacement TIE

14:20

Opinion

No particular place to go

Peter Edgerton

...their shopping centres and video games forthwith. Anyway, you can't consider yourself a genuine potterer if you have your mobile phone on you - it's a surefire giveaway where amateurs are concerned and I've seen far too many examples of this outrageous ... which I think corresponds to Whatsapp but might be TwitFace or InstaSnaps or any other one of the devil's inventions. No, the whole point is not to be disturbed in your tootling unless it's by a giggling child, a pretty young woman or a random bloke ... leave your message after the tone..."

13:12

Local

SUR in English print edition out as usual this Friday

SUR in English

...newspaper may also have been omitted from the list. Similarly we apologise if any of the points listed are closed without our knowledge. Back to business If your business is one of our usual distribution points and is preparing to reopen after the

13:25

Local

SUR in English print edition out as usual this Friday

SUR in English

Despite the coronavirus lockdown the free print edition of SUR in English is out on the streets as usual for readers to pick up every Friday. Spain's state of alarm decree includes newspapers among those essential products that people are permitte

09:03

What to do

Costa entertainers bring a variety of music to your home

Tony Bryant

As part of its 'Salon in your Salon' initiative, The Salon Varietés Theatre in Fuengirola will present a special online show of live music on Friday 24 April (today). Aimed at relieving the boredom of the lockdown, the marathon eight-hour concert

15:31

LifeStyle

Give your body ammunition to fight viruses

rocío mendoza

...healthy life and adopting good habits. So... is there anything I can do to make my body react better to an attack by a pathogen like the coronavirus? The answer to the big question of the day is yes. The reaction of your immune system (i.e. the set of ... intestines Get your microbiota in shape. The mucosal barrier of the intestine, a seven-metre-long organ, contains millions of bacteria that are beneficial to the body. It is known as microbiota. One of its functions is to stimulate the development and ... eating habits), all kinds of oily fish (sardines, anchovies, etc.), salmon and nuts. Emotions on your side Release emotional stress. Over the last decade, extensive scientific research has shown that emotional stress has an immunosuppressive effect.

17:17

LifeStyle

Keep your brain in shape now, avoid problems in the future

RAQUEL MERINO

Neurology Society emphasises, "Bad habits in middle age can have consequences decades later, generating cardiovascular problems or increasing the risk of dementia." These are the principal recommendations from experts to help your brain stay healthy: -

17:53

Opinion

Hard times

PETER HARRISON

...to manage with transporting heavy pet food from the supermarket. Putting a few extra kilos of dog food or cat food in your car and dropping them off at the home of an elderly or infirm pet owner will make the world of difference. Taking their dog ... for a walk will make a very happy pet. And what about the pet's annual vaccination at the vet? Maybe a bag or tin of pet food on your shopping list, when you know of some pet owner who is struggling financially? Yes, you can make a difference.