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36 resultados para 'yoga'

NOTICIAS 36 noticias encontradas

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16:23

LifeStyle

'I hope yoga stays as part of people's daily routine and not just something for the pandemic'

RAQUEL MERINO

yoga. She is already well-known in Spain and has demonstrated that this discipline can be practised online. Throughout the quarantine her classes have served as a balm for thousands of people who not only found yoga asanas a way to exercise but also as ... thousands of homes across the world closed by the pandemic, among them Malaga residents who have started or become more involved in yoga through Xuan Lan. Are you aware that thousands of people have become hooked on yoga during lockdown thanks to your ... front line of fire were health workers, but I thought that as a yoga teacher I could also help from home in another way. When I realised that the online classes were starting to get such a large audience I said: I'm not going to stop until we come out of

23:24

Travel

An Andalusian retreat to wellness

Andrew Forbes

As my breathing slowed, and became deeper, my body sank further into the floor, cushioned by a yoga mat, soft wool blankets and feather-filled bolster cushions. The meditative tones of singing bowls filled the yoga shala, an intimate, light filled ... space with a wooden floor and beamed ceiling. I had been lying there for over five minutes, the gentle weight of the eye pillow helping to make me feel deeply relaxed. Restorative yoga This was my first class at Suryalila Retreat Centre, and it felt ... great! Kate, the teacher, was guiding us through a calming class of restorative yoga, a technique that uses props like bolster cushions and blankets to support a series of reclining body poses, each of which can be held for maybe five to ten minutes.

13:48

Travel

Wellness in Andalucía, the insider guide

Andrew Forbes

Wellbeing travel looks set to become more popular than ever; and you don't need to go far for a relaxing, nurturing, and even enlightening break as Andalucía is home to a wealth of retreat centres, wellness hotels and yoga teachers. Retreats ... Suryalila Yoga Retreat (Cadiz) Created by international yoga teacher Vidya Heisel, Suryalila is an established yoga retreat in the foothills of the Grazalema mountain range, near the historic market town of Prado del Rey. Suryalila has reopened for 2020 ... and hosts its own custom designed Yoga Retreats, each with different themes, often combining yoga with other activities, such as hiking, culture, and relaxation, as well permaculture and organic gardening. Molino del Rey - Sierra de las Nieves

11:32

LifeStyle

Yoga enthusiasts attend opening of new studio

sur

An innovative yoga studio was inaugurated near Estepona recently with a party held in the garden outside the studio. · www.yogaclassestepona.com Long-term yoga practitioners were joined by others interested in discovering more about this ... vegetarian paella. Helen's motto is "pain free through yoga" and her aim is to reach out to people suffering from stresses and strains, as well as to guide those wishing to continue maintaining their bodies and minds in a healthy condition. Helen

13:01

LifeStyle

Open-air yoga raises funds for Cudeca

sur in english

More than 100 people of all ages gathered at Arroyo de la Miel's municipal sports centre on Saturday for the Yoga Solidario event, raising 600€ for Cudeca Hospice. Benalmádena councillor for Sport, Joaquín Villazón, encouraged others to take part in

13:27

LifeStyle

100 people expected to take part in Yoga for Cudeca

M. HAY

An open-air yoga class will take place at the Arroyo de la Miel Polideportivo's Gym on Saturday 26 May, in aid of Cudeca care charity. The class is open to the public and will be taught on the grass pitch of the Benalmádena gym. Around 100 people ... are expected to participate. The town's councillor for Sports, Joaquín Villazón, was joined by the gym's manager, Eloy Diaz Rio-Miranda, yoga teacher Marta Rubio Castejón and Cudeca representative Natalia Aparicio to officially unveil Yoga for Cudeca ... on Monday 21. The councillor praised the event, saying “not only is yoga a healthy activity but this event is for a very good cause as well.” Rubio was keen to point out that the class is open to all abilities: “It won't be too complicated. The

13:08

LifeStyle

Spanish police to de-stress with the help of yoga

MELCHOR SÁIZ-PARDO

...around and started doing the lotus position in the corridors, a majority, in fact, have expressed their interest in signing up for the classes. This is the first time that yoga classes have been offered to the Spanish police. Not only is the course ... free, but officers will also have all their expenses paid. There is only limited availability for this pioneering course set up by the policeThe course is called 'Regulation of stress through yoga' and is aimed principally at officers further down the

12:20

What to do

Concerts, talks and classes online keep confined residents busy at home

Denise Bush

...e-books click on www.openculture.com Yoga Yoga has also transferred easily to the web and viewers can subscribe to follow classes from their home. Classes are offered at www.competayoga.com with live Vinyasa and Yin yoga as well as free, 20-minute ... pilates workouts on their Facebook page CómpetaYoga. Another yoga tutorial online can also be found at thenutritionhealer.com which is run by Sonja Breuer, Ayurveda consultant and founder of The Nutrition Healer. Her classes are held every Friday morning

17:42

LifeStyle

Cudeca Walkahome raises 11,000 for hospice charity

SUR IN ENGLISH

...broadcast by the cancer care charity on its YouTube channel. These included numerous clsses to help with the exerecise, including yoga and pilates, as well as a variety of entertainment, all presented by Salva Reina and Luisa Machen. Chef José Carlos