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25 resultados para 'wellness'

NOTICIAS 25 noticias encontradas

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13:02

LifeStyle

Wellness, at home and away

Andrew Forbes

...whilst overlooking the Plaza de España, and then punching and jabbing at the air. My mentor in this street fitness body-toning class was Blanca Fernández, who leads the yoga and exercise elements of VIVIR by V, a new destination wellness retreat at the ... a guided meditation or yoga class online, one could maintain this positive morning ritual. Healing nature Exploring the nearby natural parks of Los Alcornocales, La Breña and the Estrecho are an integral part of the wellness programme.

19:17

Travel

An Andalusian wellness staycation

ANDREW FORBES

...the terrace in the autumn sunshine. The pandemic has also brought wellness to the forefront - driving a desire to keep healthy both physically and mentally. So little wonder when put in the context of travel that wellness staycations are now a thing ... - a big thing. Andalucía bound As our travel options have become increasingly restricted, a wellness staycation in Andalucía makes sense. Recently I joined a four-day Health and Fitness Retreat at Marbella's Puente Romano Beach Resort. It was ... of Sierra Blanca - a powerful reminder that a wellness holiday doesn't mean boring. Acing it Opened by Björn Borg in 1979, the famous clay courts of the Club de Tenis Puente Romano have hosted many tennis greats, so it was with some trepidation

23:24

Travel

An Andalusian retreat to wellness

Andrew Forbes

Andalucía is at the forefront of Spain's wellbeing movement with yoga centres, wellness retreats and spasThe class was a truly calming experience; a precious time to recalibrate my breathing and to unwind. No demanding, acrobatic poses; instead a very gentle ... holidays. Seeking wellness So, if like me, you've not dabbled in yoga, maybe a retreat should be your next break. They are not just for experienced yogis looking to be challenged by talented teachers; but also for novices looking for a modern holiday ... countryside. Wellness in Andalucía, the insider guide I headed out like a pilgrim on a path to enlightenment, driving two hours west from Malaga to the foothills of the Grazalema mountains. I passed through a patchwork landscape of woodlands, golden

13:48

Travel

Wellness in Andalucía, the insider guide

Andrew Forbes

Wellbeing travel looks set to become more popular than ever; and you don't need to go far for a relaxing, nurturing, and even enlightening break as Andalucía is home to a wealth of retreat centres, wellness hotels and yoga teachers. Retreats ... Wilhelmi (Marbella) Shanti-Som. The pioneer of wellness retreats in Marbella, the Buchinger Wilhelmi clinic is a renowned destination for its integrated, holistic therapeutic fasting programme. The Buchinger Wilhelmi Programme is a fasting method ... flagship hotel of the Natur-House Group. The place for tailored wellness and weightloss courses and retreats that are supported by a professionally trained medical team and counsellors. The setting is impressive, with upscale accommodation, giving

14:01

Travel

Parador perfection

Andrew Forbes

...all across Spain, so it can be a fun reason to build a road trip for when regional borders reopen. The hotel group has curated over 40 routes to enjoy in Spain, focusing on culture, food and wine, the environment, as well as wellness and relaxation.

12:09

Local

Villa Padierna owner facing two years in jail

Mónica Pérez

...health and wellness company, BDB Wellness in 2014, who had been loaned the use of the premises. Staff were prevented from entering the premises and removing equipment.

20:41

Travel

Travel is dead! Long live travel!

Andrew Forbes

...what the Marbella Club can particularly offer them in terms of flexible beachfront workspaces in discreet and fully serviced villas, family and wellness-related options as an integral part of the experience, and in-house medical care to provide ongoing

19:17

Travel

The Directory: Health and fitness staycation essentials in Andalucía

Andrew Forbes

...available at Six Senses Spa Marbella. Choose also from a menu of Mediterranean inspired treatments offered by skilled wellness experts. Puente Romano Beach Resort Built in the style of a Andalusian beachside village, this ‘Leading Hotel of the World’ ... Fuengirola hotel with wellness breaks themed around golf and fitness at the extensive Higueron Sport Club, and therapies at its Nagomi spa. Grand Hotel Miramar Malaga city’s Grand Dame spa hotel, a member of Leading Hotels of the World, offers themed

22:10

LifeStyle

'Mushrooms don't cure Covid but they do have a host of health benefits'

ALEKK M. SAANDERS

...medicine, woody species such as reishi are often prescribed with the goal of enhancing concentration, memory and mental clarity. Besides reishi, lion's mane and chaga also have medicinal benefits. Unsurprisingly, fungi are gaining popularity in the wellness ... world in Western countries. During the pandemic I read that fungi were believed to increase the demand for all manner of so-called organic immunity elixirs. Although wellness-minded Americans are warming to mushrooms, they don't cure Covid-19.

16:38

Travel

A Portugal road trip insider guide

Andrew Forbes

...stunning Falesia beach. Expect an intimate guest experience, ensconced in nature, close to the beach, with elegant guest rooms, and upscale dining at the spectacular Al Quimia restaurant. There’s a wellness spa too. Families will appreciate the kids club