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82 resultados para 'transform'

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18:15

LifeStyle

"I am no longer self-sufficient"

PILAR MANZANARES health

He was born in El Cañavate, a village in Cuenca, in 1948 and became one of the most powerful men in Spanish banking: he held various posts including president of Banco Exterior de España, and he was a director of Banco Santander until he retired in 2

14:26

LifeStyle

A guide to new fitness

RUBÉN CAÑIZARES Health

The ACSM (American College of Sports Medicine), the holy grail of fitness, says 2017 is a year in which people are looking for simplicity. The reason it gives is also simple, and it makes sense. Simplicity in the choreography of group classes makes a