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355 resultados para 'stress'

NOTICIAS 355 noticias encontradas

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17:16

Gibraltar

Gibraltar Airport to have a new connection with London City

Debbie Bartlett

...became known that the airline had not yet obtained the necessary permits and consents from the Spanish authorities. It is hoped that this route will become a reality at some time, but the government stresses that Gibraltar's main source market for tourism

17:08

LifeStyle

Why do we get grey hairs?

CARMEN BARREIRO

...such as a diet lacking in vitamins and antioxidants and high in saturated fats, not taking exercise, drinking alcohol... all these increase oxidative stress in our body, and make our skin and hair age more quickly". Starting at the temples Genetics ... a bit thicker than the rest and can even appear to stand out more. That's because they tend to be curlier and frizzier". Is it true that stress can make hair go grey? This year scientists have discovered that there is a direct relationship between ... stress and grey hair. Until now, nobody had known for certain, but they have discovered that it is the case. Stress can cause grey hairs due to two mechanisms. One is hormonal, for example the mechanism that produces the adrenalin that we all know and

13:16

LifeStyle

What really causes erectile dysfunction?

ELENA MARTÍN

...may be caused by arguments with a partner, the break-up of a relationship, the loss of a loved one, stress at work, lack of self-esteem or anxiety. Poor nutrition, a lack of rest and certain medications can also have an effect. "The brain is what

15:18

Opinion

Comfort food

ANDREW J. LINN

...understandably increased our desire for comfort food, as what we eat and drink in the privacy of our own home can substantially influence our state of mind. It is what makes us feel happier, more stress-free, and invariably satisfied at all levels, frequently

12:40

Local

The link between Covid-19 and tinnitus

sontec hearing centres advertorial

...well as aspects of loneliness and forced isolation. All these external factors and extra stress may, and probably will, contribute additional pressure, causing the tinnitus to increase in many people. Treatment to ensure that your tinnitus does not

19:25

Gibraltar

Brexit rears its head again with Specialised Committee meeting

DEBBIE BARTLETT

With concerns over the coronavirus crisis taking up every waking moment for more than two months, it comes as a jolt to realise that the Brexit negotiations are still continuing. The UK government insists it will not ask for an extension to the trans

14:28

National

Confirmed Covid-19 recoveries pass 100,000 in Spain

Melchor Sáiz-Pardo

The highlight of Monday's official Covid-19 report was the announcement of another milestone - this time a positive one. The official tally of patients who have recovered from coronavirus has passed the 100,000 mark, reaching 100,875. This makes Sp

15:45

LifeStyle

Destination weddings on your doorstep

Andrew Forbes

...refers to is echoed by Laura, who sees that blessings, weddings and celebrations are becoming more meaningful. With the obligation and associated stress of delivering a huge wedding now gone, there is a shift. Laura describes this as “gratitude that ... couples can celebrate their days again. The pressure and stress are off”. Celebrations will be not just about a couple’s commitment but about the joy of being reunited with friends and family after months of confinement and restrictions. The

16:09

Sport

'An elite athlete can regain their rhythm within two weeks'

BORJA GUTIÉRREZ

...situations like these, and more so in people who are not mentally strong, mental stress can be generated. That leads to eating badly or not taking care of themselves." Peña adds: "Even though there's a lot of uncertainty, they have to prepare as if they ... breathing and frustration tolerance techniques, which are put to one side during the campaign and can be done now". Additionally, Peña stresses the benefits of the "social warmth that you can't have during competitions". "The majority will be able to

13:20

LifeStyle

Keys to combat stress

SUR

In order to combat stress you need to make some changes to your lifestyle. The following recommendations can be used as 'preventive' measures. Eat healthily: Avoid meals which are high in fats and introduce fruit and vegetables into your diet to ... boost your defences. Don't become obsessed by stress symptoms but don't deny them either. It is important not to fall into the trap of self-complacency, but if you are experiencing serious physical or psychological symptoms it is necessary to treat ... them. Rest: Sleep is essential to refresh you every day and it should take priority over social events or domestic tasks. Take exercise: Physical activity helps to clarify ideas, eliminate stress hormones such as cortisol and to release endorphins.

12:55

LifeStyle

Happiness in the form of chocolate

ALEKK M. SAANDERS

...calming effect on the brain. It also relaxes the bronchial muscles, making breathing easier, and lowers blood pressure by relaxing the walls of the blood vessels. It also helps in gastrointestinal stress. Modern academic research has proved that cacao ... many other businesses down here, we have watched powerless as our business model shattered with the closure of international borders and the restrictions on movement and activity. Like everyone else, we've had our fair share of stress and worry. Without

14:18

Gibraltar

Theresa May stresses support for Gibraltar on National Day

Debbie Bartlett

September 10th is National Day, probably the most important event of the year for the people of Gibraltar and especially so this year, as it was the last time it was celebrated with Gibraltar as part of the EU. Sir Joe BossanoINFOGIB It was red an

17:14

Sport

Local sailor granted a surprise chance to realise her Olympic dream

MARINA RIVAS

...be an asset to her but stresses: "I don't know if they'll take this into account when making the final decision. Whatever happens, I'm going to keep working and fighting to go to the Games." Moncada has a few opportunities to stake her claim for

11:38

Gibraltar

'Pawsitive' therapy for mental health patients

Debbie Bartlett

...near future. Interaction with animals has been shown to relieve stress, alleviate pain and improve the overall psychological state. Ant and Dec's owners offered this service free of charge, and staff say they already see positive results.

13:08

LifeStyle

Spanish police to de-stress with the help of yoga

MELCHOR SÁIZ-PARDO

Ever since it was announced last week that the National Police would be receiving classes in meditation to help them to deal with the stress of the job, little else has been spoken about during station coffee breaks. But as many officers joked ... free, but officers will also have all their expenses paid. There is only limited availability for this pioneering course set up by the policeThe course is called 'Regulation of stress through yoga' and is aimed principally at officers further down the ... chain of command who, according to the Ministry of the Interior, suffer the highest stress levels. Only deputy inspectors and those fighting crime directly on the streets, which is to say the majority of the workforce, can sign up. The first classes

10:21

LifeStyle

Almost half of people in Spain report suffering from stress

SUR

Stress has become totally linked with modern-day life. Work, family problems and different concerns create an accumulation of biological and psychological reactions which, when they cannot be controlled and managed, have very harmful consequences. ... The problem is so serious that the World Health Organisation (WHO) considers stress a global epidemic. In Spain, according to the latest CinfaSalud study into 'Perception and habits of the Spanish population with regard to stress', about 42 per cent ... of the population frequently or constantly suffers from this condition, while 96 per cent have suffered stress symptoms in the past year. By gender, this study, which is supported by the Spanish Society for the Study of Anxiety and Stress (SEAS),

13:47

Local

The days are numbered for Malaga's parakeets

IGNACIO LILLO

Malaga city hall has decided that the only way in which to eradicate the invasive parakeet population in the city is to use air rifles to shoot them. Alberto Esteban, head of the Unidad Verde of the Environmental and Sustainability department of Za

11:49

LifeStyle

Stress, the reason for 30 per cent of sick leave

EUROPA PRESS

Stress is the reason for thirty per cent of cases of sick leave in Spain, according to the secretary of state for Employment, Juan Pablo Riesgo, speaking at the recent Horizonte 2020 conference, organised by the 'máshumano' (more human) foundation. ... “human” through innovation and effective and proactive management. The 'Human and Healthy Businesses' report compiled by the foundation revealed that sixty per cent of sick leave in Europe is due to stress and that unhappy and dissatisfied employees are

13:14

Local

Cudeca's fundraising campaign continues to gather pace

ANA PÉREZ-BRYAN

...stopping off at the Diputación provincial authority HQ in Malaga on Wednesday to stress the importance of its work. There are various ways to contribute, with the easiest being through Cudeca's specialist platform www.sunflowereffect.org.

12:49

Local

Local tourism figures paint a desperate picture after a year of pandemic

Pilar Martínez

...countdown to paying back the ICO loans is putting stress on the sector after a year in which figures have worsened every month and the future looks even more uncertain. "The uncertainty is as serious as the pandemic itself," PM Pedro Sánchez said recently,

13:33

Local

“Language tourism is one of the most profitable and attractive”

ALBERTO GÓMEZ

...tourism, which generates over 110 million euros on the Costa del Sol, and he stresses the importance of “a global language” such as Spanish, which is spoken by over 600 million people all over the world. How do you see the situation regarding Spanish in

11:27

LifeStyle

Golf and its effects on your health

ALEJANDRO DÍAZ

“Golf is a sport which carries many health benefits, given that it is played outdoors, in fresh air, and this has lots of advantages like combating stress, producing endorphins, strengthening relationships, and it involves lots of walking around. It also

10:31

Sport

All in a day's work

Rob Palmer

...same way. He was all style; a careful shrug or a playful expression to his players said it all. Success was earned but it was pretty stress-less. In his two-and-a-half years, the club have won eight majors. His secret was to keep things stable as the