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355 resultados para 'stress'

NOTICIAS 355 noticias encontradas

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17:16

Gibraltar

Gibraltar Airport to have a new connection with London City

Debbie Bartlett

...became known that the airline had not yet obtained the necessary permits and consents from the Spanish authorities. It is hoped that this route will become a reality at some time, but the government stresses that Gibraltar's main source market for tourism

17:08

LifeStyle

Why do we get grey hairs?

CARMEN BARREIRO

...such as a diet lacking in vitamins and antioxidants and high in saturated fats, not taking exercise, drinking alcohol... all these increase oxidative stress in our body, and make our skin and hair age more quickly". Starting at the temples Genetics ... a bit thicker than the rest and can even appear to stand out more. That's because they tend to be curlier and frizzier". Is it true that stress can make hair go grey? This year scientists have discovered that there is a direct relationship between ... stress and grey hair. Until now, nobody had known for certain, but they have discovered that it is the case. Stress can cause grey hairs due to two mechanisms. One is hormonal, for example the mechanism that produces the adrenalin that we all know and

13:16

LifeStyle

What really causes erectile dysfunction?

ELENA MARTÍN

...may be caused by arguments with a partner, the break-up of a relationship, the loss of a loved one, stress at work, lack of self-esteem or anxiety. Poor nutrition, a lack of rest and certain medications can also have an effect. "The brain is what

15:18

Opinion

Comfort food

ANDREW J. LINN

...understandably increased our desire for comfort food, as what we eat and drink in the privacy of our own home can substantially influence our state of mind. It is what makes us feel happier, more stress-free, and invariably satisfied at all levels, frequently

12:40

Local

The link between Covid-19 and tinnitus

sontec hearing centres advertorial

...well as aspects of loneliness and forced isolation. All these external factors and extra stress may, and probably will, contribute additional pressure, causing the tinnitus to increase in many people. Treatment to ensure that your tinnitus does not

19:25

Gibraltar

Brexit rears its head again with Specialised Committee meeting

DEBBIE BARTLETT

With concerns over the coronavirus crisis taking up every waking moment for more than two months, it comes as a jolt to realise that the Brexit negotiations are still continuing. The UK government insists it will not ask for an extension to the trans

14:28

National

Confirmed Covid-19 recoveries pass 100,000 in Spain

Melchor Sáiz-Pardo

The highlight of Monday's official Covid-19 report was the announcement of another milestone - this time a positive one. The official tally of patients who have recovered from coronavirus has passed the 100,000 mark, reaching 100,875. This makes Sp

15:45

LifeStyle

Destination weddings on your doorstep

Andrew Forbes

...refers to is echoed by Laura, who sees that blessings, weddings and celebrations are becoming more meaningful. With the obligation and associated stress of delivering a huge wedding now gone, there is a shift. Laura describes this as “gratitude that ... couples can celebrate their days again. The pressure and stress are off”. Celebrations will be not just about a couple’s commitment but about the joy of being reunited with friends and family after months of confinement and restrictions. The

16:09

Sport

'An elite athlete can regain their rhythm within two weeks'

BORJA GUTIÉRREZ

...situations like these, and more so in people who are not mentally strong, mental stress can be generated. That leads to eating badly or not taking care of themselves." Peña adds: "Even though there's a lot of uncertainty, they have to prepare as if they ... breathing and frustration tolerance techniques, which are put to one side during the campaign and can be done now". Additionally, Peña stresses the benefits of the "social warmth that you can't have during competitions". "The majority will be able to

13:20

LifeStyle

Keys to combat stress

SUR

In order to combat stress you need to make some changes to your lifestyle. The following recommendations can be used as 'preventive' measures. Eat healthily: Avoid meals which are high in fats and introduce fruit and vegetables into your diet to ... boost your defences. Don't become obsessed by stress symptoms but don't deny them either. It is important not to fall into the trap of self-complacency, but if you are experiencing serious physical or psychological symptoms it is necessary to treat ... them. Rest: Sleep is essential to refresh you every day and it should take priority over social events or domestic tasks. Take exercise: Physical activity helps to clarify ideas, eliminate stress hormones such as cortisol and to release endorphins.

12:55

LifeStyle

Happiness in the form of chocolate

ALEKK M. SAANDERS

...calming effect on the brain. It also relaxes the bronchial muscles, making breathing easier, and lowers blood pressure by relaxing the walls of the blood vessels. It also helps in gastrointestinal stress. Modern academic research has proved that cacao ... many other businesses down here, we have watched powerless as our business model shattered with the closure of international borders and the restrictions on movement and activity. Like everyone else, we've had our fair share of stress and worry. Without