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151 resultados para 'sleep'

NOTICIAS 151 noticias encontradas

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18:20

What to do

The Brigitte Bardot treasure that turned up in an auction

FRANCISCO GRIÑÁN

...in Ben Hur) and the famous little donkey Romeo, which 'BB' loved so much that she took it to the cottage she was renting in La Carihuela and let it sleep on her bed. Brigitte Bardot, getting out of the swimming pool at El Remo club in La Carihuela.

18:28

Local

Wanted man who tried to kill a vet arrested on the Costa del Sol

ALVARO FRÍAS / JUAN CANO

National Police officers have arrested a wanted Belgian man in Malaga, Costa del Sol. The force said the man had a European arrest warrant against his name after he was found guilty of trying to kill a vet who was putting his dog to sleep. The ... issued in December 2020 in his home country. According to the information provided by the Belgian authorities, the man had made an appointment with a vet, with the intention of putting his dog to sleep. While the vet was treating the animal, he tried

12:15

LifeStyle

Hearts that lose their rhythm

ELENA MARTÍN

...includes walking for an hour, swimming or doing cardio exercise like dancing or aerobics. Sleep for 8 hours Insomnia. Possible heart attacks People who have difficulty sleeping are 45% more at risk of having a heart attack, according to a study by ... Norwegian experts. Recommendations for better sleep are: keep regular hours, avoid heavy meals in the evening, and take exercise. Don’t smoke Mortality. Three times the risk Research has shown that tobacco speeds up the heart, damages the cells that

11:29

National

Malaga lorry driver stuck in Christmas UK border queues tells his story

IGNACIO LILLO

...his opinion, the hardest thing was waiting in line without any information, "letting your head fall on the wheel overcome by despair and sleep.” Christmas He said, “I spent Christmas Eve in a service area near Calais with another colleague; I

12:27

Opinion

A phone again or

Peter Edgerton

...and I should have been in the pub, preparing for closing. Unfortunately, I'd nodded off to sleep, almost certainly as a result of reflecting on my life's achievements or something, and had been woken by the phone ringing. In my confusion and haste to

15:36

Local

Threatened dog sanctuary in Guaro still in search of new premises

Tony Bryant

...because our dogs are very important. We didn't sleep for several days because we were worried what would happen, so we are obviously very happy with the judge's decision," Vera told SUR in English. The refuge, which currently cares for more than 40 dogs,

12:45

LifeStyle

"Further restrictions or another lockdown in winter time would be worse than before"

MATÍAS STUBER

...changes are linked to the Circadian rhythm. That is the number of hours we sleep and the number of hours we are awake. Light is essential to all that. Light stimulates a series of mechanisms and darkness causes other changes which facilitate sleep, and ... determined by the pineal gland, which is a gland in the brain that segregates the hormone called melatonin. The secretion of melatonin is stimulated by an absence of light, when we are going to sleep. When we induce sleep, the melotonin is segregated and that ... helps us to sleep. So how does the change in the hour affect our rest? The change to summer time has a greater effect than the change to winter time. When we go into summer time, we sleep an hour less. Sleeping less can lead to irritability and

17:58

LifeStyle

Foods that help boost energy and vitality

AMIL LÓPEZ VIÉITEZ

...an illness, worrying about a backlog of work, losing sleep over a family problem... Whatever the reason, everything just seems more complicated. When this happens, the following advice can help you to feel more energetic, good-humoured and