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HEMEROTECA

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156 resultados para 'sleep'

NOTICIAS 156 noticias encontradas

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13:32

Local

Youths held for chucking glass bottles at homeless

A.F.

Five teenagers, aged 15 and 16 years, have been arrested for allegedly throwing glass bottles at a group of homeless people who were sleeping on a central Malaga beach. The reported incident occurred a few days ago and the alarm was first raised wh

12:15

LifeStyle

Hearts that lose their rhythm

ELENA MARTÍN

...includes walking for an hour, swimming or doing cardio exercise like dancing or aerobics. Sleep for 8 hours Insomnia. Possible heart attacks People who have difficulty sleeping are 45% more at risk of having a heart attack, according to a study by ... Norwegian experts. Recommendations for better sleep are: keep regular hours, avoid heavy meals in the evening, and take exercise. Don’t smoke Mortality. Three times the risk Research has shown that tobacco speeds up the heart, damages the cells that

15:36

Local

Threatened dog sanctuary in Guaro still in search of new premises

Tony Bryant

...because our dogs are very important. We didn't sleep for several days because we were worried what would happen, so we are obviously very happy with the judge's decision," Vera told SUR in English. The refuge, which currently cares for more than 40 dogs,

11:29

National

Malaga lorry driver stuck in Christmas UK border queues tells his story

IGNACIO LILLO

...his opinion, the hardest thing was waiting in line without any information, "letting your head fall on the wheel overcome by despair and sleep.” Christmas He said, “I spent Christmas Eve in a service area near Calais with another colleague; I

15:14

LifeStyle

What's that whistling noise I can hear?

ELENA MARTÍN

...when everything around me is quiet. I couldn’t think what had set it off. I have always looked after my health, including my hearing. At first it was dramatic, because it completely changed my life. I couldn’t sleep at night, sit in silence, listen to ... music, watch a film, or stop thinking about the whistling sound because I heard it all the time. As a result my health suffered through the lack of sleep and the stress, and it affected my family and social relationships. Since then I have seen all ... my diet (no coffee, very little sugar or salt), change of habits (sleep hygiene, exercise, relaxation, avoiding loud noises), acupuncture, sound and psychological therapies, some nutritional supplements and medication. With all that I have managed to

12:27

Opinion

A phone again or

Peter Edgerton

...and I should have been in the pub, preparing for closing. Unfortunately, I'd nodded off to sleep, almost certainly as a result of reflecting on my life's achievements or something, and had been woken by the phone ringing. In my confusion and haste to

17:58

LifeStyle

Foods that help boost energy and vitality

AMIL LÓPEZ VIÉITEZ

...an illness, worrying about a backlog of work, losing sleep over a family problem... Whatever the reason, everything just seems more complicated. When this happens, the following advice can help you to feel more energetic, good-humoured and