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156 resultados para 'sleep'

NOTICIAS 156 noticias encontradas

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17:00

Local

The link between Covid-19 and tinnitus

sontec hearing centres advertorial

...tinnitus could be exacerbated. However, the study did show that in 54% of people there was no change in their tinnitus. A further impact of the pandemic (more so of the lockdown), was a significant effect on sleep and sleep patterns. 67% described lower ... sleep quality, as explained by one respondent, “I've not been able to sleep because of a change in routine and worrying, which makes my tinnitus louder." We at SONTEC HEARING CENTRES, have been on the coast serving the community for over 20 years. A

14:32

LifeStyle

For World Sleep Day, experts give advice on how to get a better night’s rest

Isabel Méndez

In addition to St Joseph’s Day and Father’s Day being celebrated in Spain on 19 March, another less well-known commemoration is being marked - World Sleep Day. Created by the World Sleep Society (WSS), the day aims to increase awareness of the ... need to better treat sleeping disorders. The slogan for this year’s event is "regular sleep, healthy future" and aims to show how bad sleeping habits can impact negatively on health and quality of life. According to the Spanish Neurological Society ... WSS estimates that sleep problems are a threat to the health and quality of life of up to 45% of the world’s population. Therefore, the WSS has published a list of tips to help people to sleep better and feel more rested. Advice for adults: - Set

23:54

Education

Primary poems

“He’s as good as gold, He’ll change your life, you’ll see!” But why would I want To switch my cat? I hear the reader ask. The answer is simple: Frank my cat Is an absolute Pain in the ______! He whines when we sleep, He begs when we

23:54

Education

Secondary poems

sleep. There’s so much I wanted to say, I wanted to confess, All the things that I had been hiding, No more and no less. I stood there that night, looked up at the stars, Wishing I could get rid of these painful scars. My hands are still shaking

19:08

What to do

The Brigitte Bardot treasure that turned up in an auction

FRANCISCO GRIÑÁN

...in Ben Hur) and the famous little donkey Romeo, which 'BB' loved so much that she took it to the cottage she was renting in La Carihuela and let it sleep on her bed. Brigitte Bardot, getting out of the swimming pool at El Remo club in La Carihuela.

18:28

Local

Wanted man who tried to kill a vet arrested on the Costa del Sol

ALVARO FRÍAS / JUAN CANO

National Police officers have arrested a wanted Belgian man in Malaga, Costa del Sol. The force said the man had a European arrest warrant against his name after he was found guilty of trying to kill a vet who was putting his dog to sleep. The ... issued in December 2020 in his home country. According to the information provided by the Belgian authorities, the man had made an appointment with a vet, with the intention of putting his dog to sleep. While the vet was treating the animal, he tried

12:15

LifeStyle

Hearts that lose their rhythm

ELENA MARTÍN

...includes walking for an hour, swimming or doing cardio exercise like dancing or aerobics. Sleep for 8 hours Insomnia. Possible heart attacks People who have difficulty sleeping are 45% more at risk of having a heart attack, according to a study by ... Norwegian experts. Recommendations for better sleep are: keep regular hours, avoid heavy meals in the evening, and take exercise. Don’t smoke Mortality. Three times the risk Research has shown that tobacco speeds up the heart, damages the cells that

11:29

National

Malaga lorry driver stuck in Christmas UK border queues tells his story

IGNACIO LILLO

...his opinion, the hardest thing was waiting in line without any information, "letting your head fall on the wheel overcome by despair and sleep.” Christmas He said, “I spent Christmas Eve in a service area near Calais with another colleague; I