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164 resultados para 'routine'

NOTICIAS 164 noticias encontradas

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14:51

LifeStyle

Migraine: a complex puzzle

ROCÍO MENDOZA

...problem at work and eat late?), go to bed and get up at the same time (no, you can't have a lie-in at weekends), avoid sudden changes to routines (what if you're going to travel?), limit certain foods (cheese and chocolate are the usual suspects), avoid

16:11

LifeStyle

Keeping hypochondria at bay during a global pandemic

ALBERTO GÓMEZ

...establish routines and activities to fill the days". Reliable information Dr Trujillano also says it is essential to be selective about where you obtain information about the coronavirus and other illnesses, such as the reliable media. "WhatsApp, for

12:13

Local

Fugitive wanted in UK over drugs is arrested

SUR.

National Police in Marbella have arrested a 41-year-old Briton who was wanted in the UK on drugs related offences. The man was held in San Pedro in a routine police check. Officers asked the occupant of a vehicle for identification, and on

11:06

Opinion

Habitual, not normal

Héctor Barbotta

From time to time Marbella is shocked by a shooting. Or perhaps not. Gangland killings have started to form part of the routine and so talking about being shocked is an exaggeration. Strength of habit is such that we run the risk of treating as ... routine. And that the authorities are doing the same.

19:06

LifeStyle

Eyes open till dawn

ROCÍO MENDOZA

...between 20 and 48 per cent of the adult population at some time in their life. This high percentage is an average over the year, but the problem is worse in summer. This is not just due to the heat. It is caused more by the lack of social routines (work, ... too sometimes, there are days when I can’t sleep but I don’t worry about it. If you get angry, it’s worse. You have to just accept it and, of course, keep to your normal routine,” says Dr Francesca Cañellas from the Son Espases university hospital in