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23:24

Sport

Malaga make life difficult for themselves with two games left to go

henry flynn

Sporting Gijón Unai Medina (3'), Álvaro (31') 1 Malaga Keidi (90') As for Sporting, they controlled the tempo of the match and were the more productive side in possession throughout against their comparatively disjointed opponents. This showed ... more pressure on Sporting’s defence, and Hicham Boussefiane did well to win the ball in midfield before whistling a low shot just wide on 52 minutes. Besides that chance, Malaga offered very little, as their mid-table hosts eased their way closer to

20:35

LifeStyle

People smoked considerably more during the lockdown period

Ángel Escalera

...as 40 per cent of those who took part said they had smoked more since the pandemic began and the state of alarm came into force and obliged them to stay at home. Those who admit to being habitual smokers said they had been smoking twice as much as ... shown that when people have to convalesce and be immobilised in their homes for long periods after surgery, they tend to smoke more. These smokers use tobacco as a sedative and to combat the boredom of not being able to leave their homes. Dr de Oña ... de Oña. The age range of 45 to 54 has the highest concentration of smokers. To reduce the numbers, he says more policies are needed to increase smoke-free zones. He also points out that there are some bar terraces where people should not be allowed to

16:40

Local

Malaga Airport reopens T3 as July begins with more than 100 flights

Pilar Martínez

After three months of next to no activity, bosses at Malaga Airport this week reopened Terminal 3 (the newest wing) as the number of flights into and out of the Costa del Sol reached 123 on Wednesday. This figure is triple that of the daily figures

17:31

LifeStyle

How to lose weight and keep it off

TATE MCCLELLAN

...eliminated by dieting; they will only shrink. Life after dieting During the first few days after finishing a diet, the body's metabolism is characterised by a high degree of inertia as it programmes itself to use nutrients more economically. Also, the ... variety of wholesome foods. The more slowly you lose weight, the less chance your metabolism will get out of control. Understand the psychology of your eating: think about when and why you eat. Do you eat when you're sad? Do you often eat in ... restaurants? This is much more important in the long term than counting calories. The second most important weapon (besides proper nutrition) still remains physical activity. Those extra calories you spend at first seem unimportant - one hour of dancing, for

15:43

Sport

Casimiro renews with Unicaja despite coming up short in the play-offs

JUAN CALDERÓN

Luis Casimiro has signed a new contract as Unicaja head coach after the basketball club's board approved the decision earlier this week. Casimiro has already set to work with sporting director Manolo Rubia on planning for next campaign. Work got un

17:58

Local

Bookings for flights to Malaga shoot up 62 per cent in a week

Pilar Martínez

As the Costa's hotels start reopening, the latest report from Turismo Costa del Sol shows that for the week 9 to 15 June, flight bookings to Malaga increased by 62 per cent compared to the previous week, coinciding with the government's announcement