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HEMEROTECA

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177 resultados para 'healthy'

NOTICIAS 177 noticias encontradas

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23:24

Travel

An Andalusian retreat to wellness

Andrew Forbes

...that combines exercise, relaxation, and nurturing treatments like massage. After months of confinement it feels like the right time to reboot 2020. So, I prescribed myself a dose of mindfulness, yoga and healthy eating, deep in the Andalusian

13:48

Travel

Wellness in Andalucía, the insider guide

Andrew Forbes

...park. Casa Bhakti (Granada) About 35 minutes’ drive from Granada, Casa Bhakti offers accommodation, healthy food, yoga and meditation classes. Re-opening 5 September 2020. Shanti-Som Wellbeing Retreat (Marbella) A little north of Marbella, ... magnificent sea views across to Gibraltar and North Africa. Dining is healthy and calorie-controlled, yet truly gourmet. The Ekilum Spa is a luxurious sanctuary. Yoga teachers Rafael Ruiz. Rafael Ruiz Rodríguez (Malaga) Qualified yoga teacher and

13:04

LifeStyle

How to lose weight and keep it off

TATE MCCLELLAN

...type (ectomorph, endomorph, mesomorph). Your ideal weight is that weight when you are healthy and energetic. Choose a weightloss diet you can follow as an overture for your subsequent diet for life - well-balanced and nutritionally complete with a

13:35

LifeStyle

Hydration and protection: the keys to keeping your skin healthy in the summer

SUR

...of the skin. It is estimated that 80 per cent of skin ageing is triggered by damage caused by the sun, alongside water loss, which increases during the summer months. It is important to highlight that healthy outer skin is not only necessary from an ... Alongside good hygiene and cosmetic habits, a healthy diet is crucial for hydrated and looked-after skin in the summer. It is important to incorporate antioxidants into your nutrition, substances which have the capacity to protect your body from free

12:04

LifeStyle

Poke, the healthy Hawaiian classic, is taking hold in Europe

ANDREA JIMÉNEZ

...for aspirants of a healthy life. In Hawaii, the poke bowl is a starter or main dish and can be prepared using a variety of different foods. Many of the ingredients are the same that are used to make sushi and are influenced by Japanese cuisine.

12:07

LifeStyle

The many myths about hair and how to care for it

CARMEN BARREIRO

...months instead of monthly," says Ángela, who is also a member of the AEDV's Healthy Skin Foundation. Variables such as genetics and our general state of health obviously affect hair growth, but in general it always grows between 12 and 15 centimetres a

16:29

LifeStyle

Pulses: healthy and packed with nutrients

ESPERANZA PELÁEZ

...people with diabetes; they are heart-healthy, an excellent source of vitamins and iron, antioxidants and low in fat. For all these reasons, FAO, the United Nations Food and Agriculture Organisation, has been promoting the consumption of pulses for

11:49

Local

Higuerón West hosts eco-friendly event

sur

The high-profile new homes development at Higuerón West 217 recently hosted an event on ecological and healthy living for some 400 guests. The project by Urbania includes many green spaces and it was an opportunity for those attending to find out