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80 resultados para 'habits'

NOTICIAS 80 noticias encontradas

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17:08

LifeStyle

Why do we get grey hairs?

CARMEN BARREIRO

...goes grey at a young age, it is highly likely that you will as well. However, there are other factors which can accelerate or slow down - but not stop - the process. "These are basically the same as those that favour ageing. Bad lifestyle habits

19:59

LifeStyle

Time to overcome 'normal' habits

ALEKK M. SAANDERS

Ramadan, which comes to an end this weekend, this year overlapped with the coronavirus lockdown. The confinement made a change in habits necessary, on top of the changes that Muslims make to their daily routines during this important month. The ... he can change his actions, habits and manners. He fasted for the first time when he was seven years old. Since then he has observed Ramadan. This year Ramadan under lockdown has been a unique experience for him. Shamil, tell more about yourself? ... It is worth it because Ramadan is about breaking bad habits. We make a lot of sacrifices to overcome our "normal" habits and to change ourselves. The most famous person from Dagestan is the UFC champion Khabib Nurmagomedov... Yes. Dagestan is a

19:27

LifeStyle

How much is genetic?

YOLANDA VEIGA

...of those different environments. The food in each country, sports habits, whether or not we smoke, the infections we suffer during our lives, all those mould our physical appearance. It will not change the shape of our nose or ears, but it will affect ... thinking it is normal to eat sweet things so you will be more likely to have tooth decay, not just because your parents do but because you have 'inherited' habits which favour them, in this case a taste for sugar. The same applies to dental hygiene. In

14:28

LifeStyle

Summer increases the risk of relapses for those addicted to drugs and gambling

ALBERTO GÓMEZ

...end up consuming or addicted to games, and then teach them changes in their lifestyle, healthy habits and control to stay away from risk factors and enhance protective factors," explains Escalza, who says relapses tend to be part of the therapeutic ... uncontrollable hunger, isolation, changes in consumer habits and their relationship with money, such as unusual spending or bank withdrawals for no apparent reason. Therapists also agree that it is essential for addicts to resume their treatment as soon as

20:24

Opinion

Reaching senior status

ANDREW J. LINN

In these days of sickness and strife there must be few people over a certain age who have not given more than a fleeting thought to their own mortality. Our alimentary habits have been changed by the circumstances and we do things differently now -

11:08

LifeStyle

An active social life and taking part in things help people to age happily

Ángel Escalera

Socialising, in other words maintaining contact with friends and other people, is essential for a healthy old age, according to Dr José Antonio López Trigo, the president of the Spanish Geriatrics and Gerontology Society. "Elderly people should be as

10:59

LifeStyle

Healthy lifestyle habits could prevent four out of ten cases of cancer

DANIEL ROLDÁN

A diet rich in vegetables, fibre and fruit and low in red meat; getting regular exercise, not smoking and drinking alcohol in moderation, or preferably not at all. If people followed these recommendations for a healthy lifestyle, four out of ten case

13:02

LifeStyle

Wellness, at home and away

Andrew Forbes

...to be amplified as we embark upon a new year. January presents us with that annual 'nudge', almost an obligation, to go beyond just fine-tuning daily life, and to instead make more decisive, healthy changes, to break bad habits, reinforce better ones