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207 resultados para 'boost'

NOTICIAS 207 noticias encontradas

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14:11

LifeStyle

Ideas for a Christmas closer to home than usual

RAQUEL MERINO

...favourite Christmas songs and they definitely enhance the festive atmosphere and boost the spirit. New Year Resolutions As the final bars of Auld Lang Syne come to an end, the thought of New Year Resolutions is bound to come to mind. This year, why not

17:58

LifeStyle

Foods that help boost energy and vitality

AMIL LÓPEZ VIÉITEZ

...and you will feel more cheerful. Physical exercise is a great ally too, because it activates serotonin and dopamine, the neurotransmitters which boost happiness and ability to concentrate. Your diet should include these foods to activate vitality: ... Leafy green vegetables (watercress, spinach...). These are depurative, contain tryptophan, are antioxidant and provide vitamins and minerals. They can be taken as green smoothies, to boost vitality. Cabbage, broccoli and Brussels sprouts.The vitamins ... thermogenic foods activate your metabolism and boost energy. Try adding a little spice to your meals and you'll see how the energy flows. Avoid energy thieves “Energy thieves” such as sugar (and sweeteners), caffeine and alcohol sap your vitality and

16:24

Local

ProDunas announces campaign to boost native species on the coast

Héctor Barbotta

The ProDunas association, based in Marbella, has announced a new campaign in a bid to give species local to the Malaga coast a better chance to thrive. The method to be employed with be to collect seeds in the dune environment of Marbella, grow the

16:00

Sport

Potential new La Liga rules could comes as a huge boost to Malaga

Borja Gutiérrez

La Liga hopes to bring in a raft of new measures to minimise the potential impact a coronavirus outbreak could have on the competition. The organisers of Spain's top two tiers of men's football are keen that the new season, which will get under way

15:17

Local

Marbella pushes the boat out to extend marina landing stage

JOSÉ MARÍA MARTÍN

Marbella town hall has signalled the start of works to expand the landing stage at the Virgen del Carmen marina, giving a boost to nautical tourism in the port area. The contracts were awarded last year although the company that the council hired

13:16

Local

Local community gets behind the Cudeca Sunflower Effect appeal

Tony Bryant

...are happy that we can help the campaign”. To boost the appeal further, Cudeca accepted another donation of 1,000 euros which was raised during last month’s Mistique Charity Fashion Show in Mijas. The show featured the new autumn and winter collection

15:58

LifeStyle

The Endless Trench, Spain's submission for the Oscars

Katie Heyes

...time. It is an intense survival drama that certainly left its mark on the national crowd. And after being acquired by the lucrative streaming platform Netflix, this film will hopefully gain more global attention ready to boost its publicity in time