
Sport
Beating your own record is what counts
CRISTINA PINTO
First, you set yourself a target. Then there is work, work and still more work. There are results. That gives you motivation to continue towards the aim you set yourself at the start. Every athlete follows this process numerous times during their ... important aspects of an athlete's career is work, and plenty of it. Luis had made so much progress last year that a few months ago he joined the Real Club Mediterráneo adapted swimming group, and saw his results improve even more. "All the work we have