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15:01

LifeStyle

Goodbye to eye strain

SUR Health

...you are at a correct distance from the screen. It should be parallel to your line of vision and 50cm from your face. You should try to avoid reflections on the screen and adjust the focus and brightness as needed. The screen should be kept clean so ... that the clarity is not reduced. Your body posture is also important. 4. Adjust the lighting. Although working in natural light is ideal it is not always the best option. Too much light can as be as detrimental to your sight as not enough. In offices

11:41

Local

Three Malaga scientists hope their robot will fly to the moon

IGNACIO LILLO MALAGA

...build the tin-sized prototype using 'Makerbeam' technology, which consists of small aluminium profiles that can be modified to adjust components. The winner will be chosen in spring after competitors have completed the final challenge proposed by

18:29

Local

'Piercing' the Porcupine sees again

Ignacio LIllo Malaga

He's called Piercing, he's a porcupine at Bioparc Fuengirola and he's become the first of his species to have a cataract operation, a visual problem which limits mobility and is also suffered by humans. He can now see clearly again and has returned t

10:12

Sport

"I will continue to fight for a place in the team"

Marina rivas malaga cf

Michael Santos emerged as the unlikely hero in his side’s 3-2 victory over Sporting before the international break. Having been left out in the cold for most of the season so far, the Uruguayan, who joined from River Plate (Montevideo) in the summer,

10:12

Sport

Unicaja secure dramatic overtime victory

Juan Calderón

Unicaja came out on top in a fierce battle that has become synonymous with their fixtures against Barcelona in the last few decades. This was a match for the true fans. A duel charged with emotion, where neither side could pull away from the other, i

09:22

Travel

The cities above the clouds

andrew forbes travel

...to adjust to the thinner mountain air. Cusco, the former capital of the Inca Empire, although now a sprawling city is undeniably charming. There is striking historical colonial architecture, especially around the central Plaza de Armas, where one

13:51

Local

Torremolinos enters the new year with optimism

Tony Bryant TORREMOLINOS

Taking stock of 2016, the Mayor of Torremolinos, José Ortiz, declared that it had been an important year for Torremolinos, and he believes that the coming year will be one of great development for the town. In his end of year address, the mayor ack